Service
1:1 Gut Health Consultation
A 60-minute deep dive into your symptoms, history and habits — and a tailored plan to act on.
from £95
Enquire →HCPC-Registered Dietitian · Chester, UK
Gut health, minus the nonsense.
I'm Amanda Muleba — HCPC-registered dietitian, biomedical scientist and recipe obsessive. I help you fix your gut with evidence, not fads.
REGISTERED DIETITIAN (HCPC) · MSC DIETETICS · BSC BIOMEDICAL SCIENCE · CHESTER, UK
Free tools
Try a tool. Then keep it.
Rate each statement 1 (never) to 5 (always).
I have a comfortable bowel movement most days.
I rarely feel bloated after meals.
I eat 5+ portions of fruit and veg most days.
I include legumes (beans, lentils, chickpeas) at least 3x a week.
I eat fermented foods (yoghurt, kefir, kimchi, sauerkraut) weekly.
I eat 25+ different plant foods most weeks.
I manage stress well most days.
I sleep 7+ hours most nights.
I drink enough water (pale urine, no headaches).
I rarely use antacids or anti-bloating remedies.
Your score60/100
TierUnlock below
How I help
One-to-one. Programmes. Talks.
Myth vs Evidence
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Recipes
Gut-loving food.
O
high-fibregut-friendlyquick
Overnight Oats with Berries & Seeds
A 5-minute breakfast that hits 12g of fibre before you've had your coffee.
Fibre12g
Plant points6
Prep5 min
K
fermentedquickgut-friendly
Kimchi & Avocado Sourdough
Fermented kimchi meets creamy avocado on rye — a gut-loving lunch in 7 minutes.
Fibre9g
Plant points5
Prep7 min
R
high-fibregut-friendly
Rainbow Lentil Traybake
One tray, 12 plants, 18g of fibre per portion. Batch-cook gold.
Fibre18g
Plant points12
Prep40 min
A
About Amanda
A dietitian who actually cooks.
Amanda Muleba is a HCPC-registered dietitian and biomedical scientist based in Chester. She blends clinical rigour with real-life cooking — so the advice you get tastes good and lasts.
Registered DietitianHCPC #PLACEHOLDER
MSc Dietetics✓
BSc Biomedical Science✓
BasedChester, UK
"Amanda made gut health feel doable, not overwhelming. My bloating is finally gone."